Helping You Achieve Your Health and Wellness Goals
The Journey Method
The Journey Method provides effective tools to access the root causes of our manifested imbalances, allowing for deep release and relief in a safe and graceful way. How deep you go and how much you release will depend entirely on how ready and willing you are to meet yourself where you're being called to go, on what intentions you bring to your sessions.
As a practitioner, I can guide and assist you as you access your subconscious and cellular memories. Cellular memories are suppressed emotions that literally get trapped in the physical cells of your body causing the cells to shut down. As the amount of shut down cells spreads through the body throughout your life, it creates dis-ease and disease within the physical body. Through guided process, we can access these cells and release the trapped energy, allowing for healthy cell reproduction once again.
With intention, you can access any part of your physical, emotional, spiritual and mental bodies. You can connect with your inner child, ancestors, DNA and past life. You can go invitro and pre-conception. You can discover your life's purpose. You can get macro and micro perspectives on your whole being.
I won't, and can't, promise you any specific results. Each person is unique, your body is wise and your subconscious will know the way to find the release most needed for you. Trust in the process, trust in yourself, you can shift these energies and invite freedom into your flow.
The sessions unfold in a lightly hypnotic, guided meditative process, assisting you to access your subconscious levels of awareness and cellular memories. You will still be aware and responsive, actively involved in the entire session. Depending on the individual levels of release and the direction of the journey, afterwards most people report feelings ranging from relief and ease to basking in pure joy and peace.
1 hour
$250
On-line via Zoom
$300
in person
3.5 hours
Including a 30-minute de-brief session via zoom approx. a week after the massage.
$488
Yoni Massage
Yoni Massage is a physical practice in deep devotion and honour to women and vulva owners. It is an external and internal massage that allows womxn to connect consciously with their bodies, to release emotional blocks, to relieve pain and trauma, to heighten sensual senses, to awaken new depths of sexuality in a safe, nurturing, compassionate and sacred space..
Yoni Massage is for women who want to learn more about their bodies, women in their 2nd and 3rd trimesters preparing to give birth, women recovering from giving birth, women healing from abuse and trauma, women who have consented when they really wanted to say no, women who feel numb, pain or discomfort during sex, women experiencing reproductive and menstrual issues, women who KNOW their bodies are capable of feeling MORE, women who are ready to do the work to meet themselves, women who are inspired to heal with pleasure, women who are curious about their bodies and want to connect on a deeper level, women who want to explore their sexual and creative energy, women who want to ignite their inner fire and passion, women who want a yoni massage!
Closing of the Bones
Closing of the Bones is a traditional practice that hails from South American cultures such as Ecuador and Mexico. Using traditional cloths known as Robozo. These are used for a range of practices around pregnancy, birth and postpartum. COTB is traditionally for the postnatal woman. Nurturing her body; emotionally, mentally, spiritually and physically. It can be said that a woman is broken open during birth. The body, mind and spirit have to open and let go from a deep place to bring a new soul into the world. We open ourselves to the most dramatic life experience and sometimes traumatic experience. This ritual helps to close a new Mother energetically, as both pregnancy, and the intense process of labour and birth, can be very vulnerable times for a woman, psychologically and psychically.
The ceremony is open to all mothers at any time who wish to find some closure for themselves no matter how old your child is. It can also be performed on women who haven’t birthed but wish to close something else in their life. When the body suffers a trauma, our instinctual reflex is to clench these deep muscles. The problem is, we don’t let go. These unresolved emotions and trauma can be felt upon the hips as adrenalin crystals, that are released during the massage. This means that this ritual is appropriate for any woman, at any phase of life, and can be particularly powerful after a Yoni Massage. As she has just been through an incredible opening and release. The COTB may support her to integrate and ground.
1.5 hour
$150
Reiki
Reiki is a deeply nurturing transmission of loving light energy that supports your bodies healing processes as it heals and nourishes itself from the comfort of your own home.
Reiki is a Japanese form of energy healing that has been practiced for centuries. It is based on the belief that we all have an energy field that surrounds and permeates our bodies. When this energy field is disrupted, it can lead to physical, emotional, and mental health problems.
1 hour
$140
Access Bars
Access Bars is a form of cranial acupressure that connects and realigns neurological pathways.
We begins with a video or audio chat to discuss your goals and expectations. The session itself is deeply restorative and nourishing for body, mind, and soul. It can help to boost your energy and vitality, envision brighter possibilities, and create new neurological pathways. Headphones and privacy are required during the session.
1 hour
$140
Private Yoga
Pranaa Yoga is a holistic style of yoga that supports the physical, emotional and spiritual bodies. Classes may include meditation, breathwork, energy balancing and chanting along with varied physical asanas. Private classes can be designed and modified for the unique needs of individual clients.
1.5 hour
$150
Lomi Lomi Massage
Lomi Lomi Massage is a luxuriously nurturing experience that utilizes long flowing strokes and rhythmic movement with deep tissue release to invite deep relaxation, greater awareness and opening of the heart space. This massage is in honoured service to the feminine.
1.5 hour
$222
Looking for a way to relax, rejuvenate, and reconnect with yourself?
Book a private day retreat with Alyssa today!
Your day will include:
A morning yoga session to help you stretch and move your body.
A Journey Method session to help you access your subconscious mind and release any blockages.
A delicious ayurvedic lunch to nourish your body and mind.
A yoni massage to help you relax and release tension in your pelvic floor.
A closing of the bones session to help you align your body and mind.
A Reiki session to help you connect with your inner healer.
Take-home treats to help you continue your journey of self-care.
A follow-up de-brief to discuss your experience and set goals for the future.
This is a unique opportunity to take some time for yourself and focus on your own well-being.
1 day
Including a follow up de-brief.
$1555
Packages
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1.5 hour session - $150
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2 hours session - $333
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4 hours session - $666
Including a 30-minute de-brief via zoom
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$555
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$666
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$777
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$999
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$1333
