Helping You Achieve Your Health and Wellness Goals

Remedial Massage

Treatments are thoughtfully designed to relieve pain, restore movement, support recovery, and enhance your overall wellbeing. Combining clinical expertise with a nurturing, holistic approach, every treatment is tailored to your individual needs, whether you are recovering from an injury, managing chronic pain, reducing stress, or simply seeking to feel more balanced in your body.

Your session begins with a comprehensive assessment to understand your health history, movement patterns, lifestyle, and treatment goals. Using evidence-informed techniques, we create a personalised treatment plan that addresses not only your symptoms but also the underlying factors contributing to pain, restriction, or dysfunction. Our aim is to help you move with greater ease, improve function, and support lasting health through both treatment and prevention.

Treatments may incorporate a combination of advanced remedial massage techniques, including clinical injury treatment and rehabilitation, advanced Swedish relaxation massage, myofascial release, myofascial cupping, manual lymphatic drainage, and specialised TMJ (temporomandibular joint) therapy. These techniques work together to release muscular tension, improve circulation, support lymphatic flow, enhance mobility, reduce inflammation, soothe the parasympathetic nervous system, and encourage the body’s natural healing processes.

We believe true wellbeing comes from treating the whole person, not just the area of discomfort. By considering the interconnected relationship between the musculoskeletal, nervous, and lymphatic systems, each treatment is designed to restore balance throughout the body while creating a deeply restorative experience. Whether you require focused clinical care or a therapeutic treatment that allows you to unwind and reconnect, your massage is delivered with skill, compassion, and attention to your unique needs.

The goal is for you to leave feeling not only physically lighter and more mobile, but also calmer, more grounded, and empowered with practical strategies to support your health between appointments. Through personalised care and a commitment to long-term wellbeing, we strive to help you feel your best—today and into the future.

$115

60 minutes

$165

90 minutes

Sacral Somatic Therapy

Foot bath

Undressing ritual

Full body massage including buttocks and breasts. May include lymphatic drainage, fascia un-binding, emotional and trauma release, remedial techniques, oxytocin touch and pleasure strokes.

With consent, external and internal exploration and connection with the sacral core, potentially yoni mapping and de-armouring.

Re-dressing ritual

De-brief via zoom approximately a week later

3.5 hours

Deluxe 4 hours

$765

3.5 hours including 30-minute de-brief session via zoom within two weeks

$888

Deluxe Sacred Somatic Therapy includes Closing of the Bones ritual and Reiki.

Closing of the Bones

Closing of the Bones (COTB) originated from cultures in South America, using cloths called rebozo to bind the physical body, traditionally used for women following childbirth, to nurture their body emotionally, spiritually and physically. This technique can be beneficial for any woman, regardless of whether or not she has given birth and how long ago, who wishes to energetically close a chapter in her life and to release unresolved emotions and trauma. Treatment includes lymphatic drainage and fascia release. COTB especially supports the integration and grounding process after a Sacral Somatics Therapy or Massage Treatment.

$255

90 minutes

Lomi Lomi Massage

Foot bath

Full-body bespoke treatment that may include lomi lomi, swedish, and remedial massage styles, with lymphatic drainage, fascia un-binding, energy balancing and emotional release techniques.

Heart - body - breath connection

***This is a naked massage, with genital modesty fully covered by the sheet. This massage does not include yoni or lingam touch.

$246

2 hour treatment

$357

2.5 hour Deluxe service including Closing of the Bones ritual and Reiki

The Journey Method

When people talk about “Doing the work” this is what they mean. We can cover shadow work, inner child, ancestral, past life, cellular (DNA) emotional release, physical issues, spiritual connection, ego awareness, abundance manifestations, life’s purpose, all in a safe and graceful guided process inviting ease and flow into your life.

$255

Online

$333

In-person

Looking for a way to relax, rejuvenate, and reconnect with yourself?

Book a private day retreat with Alyssa today!

A mindfully curated personal therapeutic retreat designed to allow for deep activation and release in a safe and sacred space. An intentional day for self-exploration and self-healing whilst being gently guided with compassion and devotion. A holistically intimate experience of self.

$1999*

Pranaa Yoga, Journey Method, Catered Lunch, Lomi Lomi Massage, Closing of the Bones Ritual and Reiki

*Blue Mountains location. Contact for pricing of other locations.

$2456*

Pranaa Yoga, Journey Method, Catered Lunch, Sacral Somatic Therapy, Closing of the Bones Ritual and Reiki

*Blue Mountains location. Contact for pricing of other locations.

Additional modalities available on request

Start a new relationship with yourself now.